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Time & Location
Mar 26, 2025, 7:00 a.m. – 8:00 a.m.
Fall River, 1423 Fall River Rd, Fall River, NS B2T 1J1, Canada
About the event
A Morning Mobility & Circuit workout is a dynamic and energizing routine designed to wake up the body and prepare it for the day ahead. It combines flexibility, mobility, and strength-building exercises to increase blood flow, improve joint range of motion, and boost overall fitness.
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