WHO WE ARE

My Own Path, Health and Wellness Inc. is a veteran owned and operated company. Our mission is to help you achieve your goals while we strive to build a strong resilient community. Our focus is not only on fitness, we are invested in every area of personal well-being, as displayed by our donations to various charities. For Veterans, we also have connections to resources through CannaConnect and Vanguard Wellness for those that need help navigating medical cannabis and psychedelic therapy.
Since day one, we’ve been working hard to put together a line of quality supplements that fit the needs of a variety of lifestyles and health goals. Our supplements providers are carefully selected to ensure you are getting clean safe and effective products.
We have built two amazing one on one training facility to give you the privacy to train the way you want with no worries of judgment.
We tailor training programs to your individual needs and ensure a functional and positive training experience. Here are some of the services we offer:
-Posture correction
-Body symmetry
-Mobility and flexibility
-Strength conditioning
-Plyometric training
-Resistance band training
-Sandbag training
-High Intensity Interval Training
-Pre-basic training preparation
-Injury prevention/recovery  
-Group training
-Consulting and education
For those that would like to serve, whether in the military or as a first responder we offer pre-basic training programs. For Veterans we offer trainers who you can identify with, and provide a space where you feel the comradery you had while serving. Please do not hesitate to contact us with questions you may have.