WHO WE ARE

My Own Path, Health and Wellness Inc. is a veteran owned and operated company. Our mission is to help you achieve your goals while we also help to build a strong resilient community. We are not only focused on fitness we are invested in every area of the wellbeing of others as displayed by our donation to various charities. We also have contacts we can refer you to with CannaConnect and Vanguard Wellness for those that need help navigating medical cannabis and psychedelic therapy. If we can’t directly help you we have the contacts to help and can facilitate contact to find the help you need.   

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Since day one, we’ve been working hard to put together a line of quality supplements that fits the needs of a variety of different lifestyles and health goals. Our supplements providers are carefully selected to ensure you are getting clean safe and effective products.

We have built an amazing one on one training facility to give you the privacy to train the way you want with no worry of any judgment. We are proud of how far we have come, yet remain committed to performing even better.

We tailor training programs to you individual needs and ensure a functional and positive training experience. Here are some of the services we offer:

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-Posture correction

-Body symmetry

-Mobility and flexibility

-Strength conditioning

-Plyometric training

-Resistance band training

-Sandbag training

-High Intensity Interval Training

-Pre-basic training preparation

-Injury prevention/recovery  

-Group training

-Consulting and education

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  For those that would like to serve whether in the military or as a first responder we offer pre-basic training programs. For veterans we offer a place to train with someone that understands you and wants to help you to feel the comradery you had when you served. Please do not hesitate to contact us with questions you may have.